Entries Tagged as ''

Please, welcome our newest members to CNG!!

On behalf of Conejo Networking Group, we’d like to extend a very warm welcome to the newest members of our group:

Robert Myaskovsky of RM Consulting!!

L’shanah tovah! (For a good year!) to all from Carl at Crazy Inkjets

Handbook of Policies and Procedures

This Handbook of Policies and Procedures is the result of many hours of hard work by Conejo Networking past-presidents, Carl Friedman and Jenny Hezzell and their boards, and current president, Bill Ross, and his board.

You can refer to the handbook online, or download and print the handbook for a hard copy. Pages 2 and 13-16 are intentionally blank.

hpp-cover

A New Year’s Wish from the White House

HAPPY NEW YEAR to you all. May you have a sweet year full of blessings!

Thought you might be interested in the President’s greeting.

Complimentary Insurance Evaluation and Proposal


Are you over insured? Underinsured? Are you over paying for insurance that is not right for you and/or your business?? Do you know what insurance means to you the consumer? These are just a few of the questions we can answer for you at Culbertson Insurance. We specialize in KNOWING our customer and their business. We are your insurance advocate.

For a free evaluation of your current personal or business properties, call Erin Culbertson at 805-498-3050 or visit our web site at “http://www.farmersinsurance.com/eculbertson“. We’ll provide you a detailed proposal that is easy to understand and is specific to your needs.

My Health Studio Exercise Classes

zumbawide

Ditch the Workout, Join the Party!


Zumba® and Zumba Gold® Classes ($10 Per Class – Walk-Ins Encouraged – Instructor: Esta McIntyre, NASM CPT/CES)

September Schedule:

Mondays – 6:30 – 7:30 P.M.

Thousand Oaks Best Western Inn ~ 75 West Thousand Oaks Blvd. ~ Thousand Oaks, CA  91360

Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. The workout begins with simple steps… . As the class warms up, the music pulls you in… whether or not you know the steps, the sweeps you into the Zumba® party atmosphere. This class burns calories like crazy!! Zumba® participants achieve long-term benefits while experiencing exhilarating, energizing, movements that inspire and uplift. Prepare to get hooked on this dynamic and effective fitness program after your first class. The goal is simple: We want you to want to love working out and to get hooked. Zumba® fans achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements. We’ll incorporate moves for beginners and advanced Zumba® lovers!

finallogo

www.myhealthstudio.com

Just Move For Life ($10 Per Class – Walk-Ins Encouraged – Instructor: Esta McIntyre, NASM CPT/CES)

September Schedule:

Wednesdays – 6:30 – 7:30 P.M.

Thousand Oaks Best Western Inn ~ 75 West Thousand Oaks Blvd. ~ Thousand Oaks, CA  91360

Do exercises classes bore  you? Come in for some laughs and fun while getting/staying in shape!  This is a class for everyone (beginners and beyond)! Burn calories! Participants who incorporate compound movements into their exercise routines achieve long term benefits in less time.  We emphasize FUN and movement.  Simple compound movements, low impact, easy walking patterns, aerobic combinations and resistance routines are performed to music from the 50’s to present.  The workout changes each week.  The intensity level can be adjusted to your personal ability. The goal is simple:  We want you to want to get fit and love doing it!

Ain’t the Internet Grand?

I hope future generations don’t lose site of what a wonderful thing a free internet is. You can begin a quest to learn about anything using software tools that are available to anyone with no cost. Just this afternoon I was thinking about how a blog could help my business, so I began a Google search with a headline in mind: “Blogging for Business.” The results quickly took me to About.com where we begin our journey into land of the blogosphere.

Steve Jobs’ ’12 Rules of Success’

I’ve always believed in Rule #1…that’s what Oak Creek is all about:

1. Do what you love to do. Find your true passion. Make a difference. The only way to do great work is to love what you do.

Click for more gems from Jobs.