Entries Tagged as 'Community Activites & Events'

2009 Holiday Party-Jan. 31, 2010

Thanks to Mike and Kathy Harris for the their hospitality as the Conejo Networking members and families joined on Sunday to celebrate the new year.

President, David Heyman-Special Delivery Frames

President, David Heyman-Special Delivery Frames

Eva Perlman-World Ventures, Past President, Bill Ross-Card Payment Solutions

Eva Perlman-World Ventures, Past President, Bill Ross-Card Payment Solutions

Esta McIntyre-My Health Studio, Julie Kraschinsky-Mary Kay

Esta McIntyre-My Health Studio, Julie Kraschinsky-Mary Kay

Sheryl Solomon-Cleopatra's Jewels

Sheryl Solomon-Cleopatra's Jewels

A New Year’s Wish from the White House

HAPPY NEW YEAR to you all. May you have a sweet year full of blessings!

Thought you might be interested in the President’s greeting.

My Health Studio Exercise Classes

zumbawide

Ditch the Workout, Join the Party!


Zumba® and Zumba Gold® Classes ($10 Per Class – Walk-Ins Encouraged – Instructor: Esta McIntyre, NASM CPT/CES)

September Schedule:

Mondays – 6:30 – 7:30 P.M.

Thousand Oaks Best Western Inn ~ 75 West Thousand Oaks Blvd. ~ Thousand Oaks, CA  91360

Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. The workout begins with simple steps… . As the class warms up, the music pulls you in… whether or not you know the steps, the sweeps you into the Zumba® party atmosphere. This class burns calories like crazy!! Zumba® participants achieve long-term benefits while experiencing exhilarating, energizing, movements that inspire and uplift. Prepare to get hooked on this dynamic and effective fitness program after your first class. The goal is simple: We want you to want to love working out and to get hooked. Zumba® fans achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements. We’ll incorporate moves for beginners and advanced Zumba® lovers!

finallogo

www.myhealthstudio.com

Just Move For Life ($10 Per Class – Walk-Ins Encouraged – Instructor: Esta McIntyre, NASM CPT/CES)

September Schedule:

Wednesdays – 6:30 – 7:30 P.M.

Thousand Oaks Best Western Inn ~ 75 West Thousand Oaks Blvd. ~ Thousand Oaks, CA  91360

Do exercises classes bore  you? Come in for some laughs and fun while getting/staying in shape!  This is a class for everyone (beginners and beyond)! Burn calories! Participants who incorporate compound movements into their exercise routines achieve long term benefits in less time.  We emphasize FUN and movement.  Simple compound movements, low impact, easy walking patterns, aerobic combinations and resistance routines are performed to music from the 50’s to present.  The workout changes each week.  The intensity level can be adjusted to your personal ability. The goal is simple:  We want you to want to get fit and love doing it!

Good Morning Conejo Networking!

Some of you may have noticed a strange email in the past 24 hrs. from WordPress regarding Conejo Networking. If you didn’t get it, the email was likely blocked or went into your Spam Folder, or you may already be registered on the Conejo Networking Blog.

The email contains your User Name and temporary password for logging onto our blog in order to actively participate in marketing your business. You can also pick up your User Name and Password during the meeting on Fri. Aug. 28th.

During my presentation, you’ll see how to:

  • change your password
  • give a post membership-only visibility
  • password-protect a post
  • publish a content-driven post
  • increase the visibility of a post
  • create a link in a post

I’ll look forward to seeing all your smiling faces!

    Computer Graphics Classes Start August 18th

    There is still room in several great Multimedia and Graphic Design classes being offered in the Fall Semester at Moorpark College, starting on Monday August 18th…

    Motion Graphics – MM30
    In this class you will learn from Mathew how to create stunning Motion Graphics for TV, Films and the Web. Take your computer graphics and video projects to a whole new level. If you thought Photoshop could help you create coolness, wait until you see what After Effects can do.
    Wed 6:00pm

    Interactive Design – MM50
    In this class you will learn to really use Flash for both fun and work. We will explore various types of interactivity by creating simple games that can be played on not only computers, but handheld electronic devices, and even the Wii… We will learn to create dynamic and stunning websites that even incorporate interactive video, using Flash, HTML and a bit of javaScript…
    Thur 6:00pm

    Computer Illustration – GR26
    In this class you will build a solid foundation in Adobe Illustrator. You’ll start with a tour of important menus, tools, and palettes, then explore selection tools, drawing tools, layers, the pen tool (a lesson unto itself) as well as transformations/ distortions, type tools, and modifying paths and shapes. You’ll be surprised how quickly you begin to master this challenging but rewarding software application.Check out the Flyer – http://www.turbocurl.com/moorpark/gr26_fall2008.pdf MW 10:30am – 1:00pm

    Desktop Publishing I and II

    Publishing brochures, newsletters, reports, and other print pieces can be a challenge without the right tools. Along comes Adobe InDesign with all the features and flexibility and you’ll need to publish professional-quality layouts. This course will impart a working knowledge of the main InDesign tools and features, everything from basic features to using master pages, importing and manipulating objects, controlling text flow and style, to graphic effects such as transparency, drop shadow, and feathering. Your InDesign training will leave you with an understanding of the software and a slew of great portfolio pieces. Taught in Com 151 – PC lab. Instructor: Nancy Haberman MW 1:00am – 3:20pm

    Design Fundamentals – GR M30
    In this class you will establish a firm foundation for taking on intermediate graphic design classes (Graphic Design 1 and 2). Looking to establish a career as a freelance designer? The course provides you opportunities to hone your design process, as you research each project, develop concepts, work with iterative feedback, and begin to develop quality pieces for your portfolio.You’ll explore the challenges of designing posters, logos, magazine covers, book layouts, 3D designs, and brand identities. W 06:00pm

    Announcing BRAND NEW MAC lab… COM109 is being outfitted with brand new 24” iMacs with 4GB of RAM.

    Learn to Design and Produce Your Own Marketing Materials

    Moorpark College Classes begin August 18th, 2008 (8/18 through 12/17 Thursdays, 6-10:50 p.m.)

    This 16-week course surveys the Adobe Creative Suite. Students are introduced to the creative and practical applications of: Adobe Photoshop, Illustrator, InDesign and Acrobat. Upon completion of the course students will have been introduced to strategies and tools enabling the creation of business cards, stationery, postcards, greeting cards, brochures, and multi-page publications.

    Students must register before August 15th to be assured a seat in the class which begins Thursday, August 21st. Course Information: GR M23 – Course # 73355 – Instructor – Nancy Haberman.

    The college encourages registration online, however, students may register in person at 7075 Campus Road in Moorpark, off the 118 freeway at Collins Dr.

    Post Upcoming Events Online

    A workshop, seminar, class promotion or other event that might be of interest to fellow networkers or the community is an example of one way you can use the blog. If you are hosting or sponsoring an event that you believe would have value for our networking partners or to your target audience, choose the appropriate category and post your “press release” in on the blog.
    Be sure to include all of the important information:
    1. Who
    2. What
    3. Where
    4. When
    5. How

    While this may be an over-simplification, thank goodness, this blog allows comments, so you are encouraged to contribute by commenting on a post. You’ll find our “comment” button at the lower right corner of a published post.

    You can make a comment in response to a post, or create a post of your own on a different subject. But before you can create a post of your own, you have to “Register” and subsequently log-in to participate.

    Girls Shape-Up in Summer Course

    Hosted by The Girl’s Empowerment Center

    This is a group for girls who want to become educated, make good nutritional choices, and become physically fit while learning to accept their bodies in all shapes and sizes. Girls ages 8-17 years will have fun learning how to enjoy exercise while becoming healthy and fit. Groups are run by a licensed therapist and a certified Personal Trainer. Girls will receive a workbook and end the program with a customized meal plan and workout routine that will help them meet their fitness goals. This summer program starts July 14, 2008 and ends August 8, 2008. It is held Monday, Wednesday, and Friday starting at 9 AM and lets out at 11:30 AM. Cost is $250.00. For more information or to reserve a spot, please call 805-230-3807 or online at www.girlsempowermentcenter.org. 2500 Townsgate Road Suite H Westlake Village, Ca 91361