Entries Tagged as 'Workshops/Seminars'

My Health Studio Exercise Classes


Ditch the Workout, Join the Party!

Zumba® and Zumba Gold® Classes ($10 Per Class – Walk-Ins Encouraged – Instructor: Esta McIntyre, NASM CPT/CES)

September Schedule:

Mondays – 6:30 – 7:30 P.M.

Thousand Oaks Best Western Inn ~ 75 West Thousand Oaks Blvd. ~ Thousand Oaks, CA  91360

Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. The workout begins with simple steps… . As the class warms up, the music pulls you in… whether or not you know the steps, the sweeps you into the Zumba® party atmosphere. This class burns calories like crazy!! Zumba® participants achieve long-term benefits while experiencing exhilarating, energizing, movements that inspire and uplift. Prepare to get hooked on this dynamic and effective fitness program after your first class. The goal is simple: We want you to want to love working out and to get hooked. Zumba® fans achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements. We’ll incorporate moves for beginners and advanced Zumba® lovers!



Just Move For Life ($10 Per Class – Walk-Ins Encouraged – Instructor: Esta McIntyre, NASM CPT/CES)

September Schedule:

Wednesdays – 6:30 – 7:30 P.M.

Thousand Oaks Best Western Inn ~ 75 West Thousand Oaks Blvd. ~ Thousand Oaks, CA  91360

Do exercises classes bore  you? Come in for some laughs and fun while getting/staying in shape!  This is a class for everyone (beginners and beyond)! Burn calories! Participants who incorporate compound movements into their exercise routines achieve long term benefits in less time.  We emphasize FUN and movement.  Simple compound movements, low impact, easy walking patterns, aerobic combinations and resistance routines are performed to music from the 50’s to present.  The workout changes each week.  The intensity level can be adjusted to your personal ability. The goal is simple:  We want you to want to get fit and love doing it!

Computer Graphics Classes Start August 18th

There is still room in several great Multimedia and Graphic Design classes being offered in the Fall Semester at Moorpark College, starting on Monday August 18th…

Motion Graphics – MM30
In this class you will learn from Mathew how to create stunning Motion Graphics for TV, Films and the Web. Take your computer graphics and video projects to a whole new level. If you thought Photoshop could help you create coolness, wait until you see what After Effects can do.
Wed 6:00pm

Interactive Design – MM50
In this class you will learn to really use Flash for both fun and work. We will explore various types of interactivity by creating simple games that can be played on not only computers, but handheld electronic devices, and even the Wii… We will learn to create dynamic and stunning websites that even incorporate interactive video, using Flash, HTML and a bit of javaScript…
Thur 6:00pm

Computer Illustration – GR26
In this class you will build a solid foundation in Adobe Illustrator. You’ll start with a tour of important menus, tools, and palettes, then explore selection tools, drawing tools, layers, the pen tool (a lesson unto itself) as well as transformations/ distortions, type tools, and modifying paths and shapes. You’ll be surprised how quickly you begin to master this challenging but rewarding software application.Check out the Flyer – http://www.turbocurl.com/moorpark/gr26_fall2008.pdf MW 10:30am – 1:00pm

Desktop Publishing I and II

Publishing brochures, newsletters, reports, and other print pieces can be a challenge without the right tools. Along comes Adobe InDesign with all the features and flexibility and you’ll need to publish professional-quality layouts. This course will impart a working knowledge of the main InDesign tools and features, everything from basic features to using master pages, importing and manipulating objects, controlling text flow and style, to graphic effects such as transparency, drop shadow, and feathering. Your InDesign training will leave you with an understanding of the software and a slew of great portfolio pieces. Taught in Com 151 – PC lab. Instructor: Nancy Haberman MW 1:00am – 3:20pm

Design Fundamentals – GR M30
In this class you will establish a firm foundation for taking on intermediate graphic design classes (Graphic Design 1 and 2). Looking to establish a career as a freelance designer? The course provides you opportunities to hone your design process, as you research each project, develop concepts, work with iterative feedback, and begin to develop quality pieces for your portfolio.You’ll explore the challenges of designing posters, logos, magazine covers, book layouts, 3D designs, and brand identities. W 06:00pm

Announcing BRAND NEW MAC lab… COM109 is being outfitted with brand new 24” iMacs with 4GB of RAM.

Learn to Design and Produce Your Own Marketing Materials

Moorpark College Classes begin August 18th, 2008 (8/18 through 12/17 Thursdays, 6-10:50 p.m.)

This 16-week course surveys the Adobe Creative Suite. Students are introduced to the creative and practical applications of: Adobe Photoshop, Illustrator, InDesign and Acrobat. Upon completion of the course students will have been introduced to strategies and tools enabling the creation of business cards, stationery, postcards, greeting cards, brochures, and multi-page publications.

Students must register before August 15th to be assured a seat in the class which begins Thursday, August 21st. Course Information: GR M23 – Course # 73355 – Instructor – Nancy Haberman.

The college encourages registration online, however, students may register in person at 7075 Campus Road in Moorpark, off the 118 freeway at Collins Dr.

Learn to Use the Conejo Networking Blog

Monday, April 7th, 6:30 p.m. to 8:30 p.m.

If you’ve ever filled out a form, and who hasn’t, you already know everything necessary to start blogging and experience the wonders of the modern age.

Come prepared to learn techniques to help boost your business and networking capabilities through the power of the blog and take advantage of the business  opportunities available only on the internet. Space is limited, so sign up early. Conejo Networking members/spouses only.

Reserve your spot by sending as a comment to this post.

Oak Creek Marketplace, 2961 E. Barnes St., Simi Valley, CA 93065 — upstairs