Girls Shape-Up in Summer Course

Hosted by The Girl’s Empowerment Center

This is a group for girls who want to become educated, make good nutritional choices, and become physically fit while learning to accept their bodies in all shapes and sizes. Girls ages 8-17 years will have fun learning how to enjoy exercise while becoming healthy and fit. Groups are run by a licensed therapist and a certified Personal Trainer. Girls will receive a workbook and end the program with a customized meal plan and workout routine that will help them meet their fitness goals. This summer program starts July 14, 2008 and ends August 8, 2008. It is held Monday, Wednesday, and Friday starting at 9 AM and lets out at 11:30 AM. Cost is $250.00. For more information or to reserve a spot, please call 805-230-3807 or online at www.girlsempowermentcenter.org. 2500 Townsgate Road Suite H Westlake Village, Ca 91361

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